- Padang - Indonesia's capital of spicy food
- Bukittinggi - A mild weather city, to run away from the heat
- Padang Panjang - A pleasant market down near Bukittinggi
- Pariaman - The Sunset Beach City
- Sawahlunto - Little Hollad of Sumatra
- Pasaman - The Wild Life Paradise at West Sumatra
- Solok and South Solok - Land of Thousand Lakes
- Batusangkar - The Heart of Minangkabau Culture and Spirit
- Payakumbuh- Land of Rocky Mountains
- Koto Gadang- Producer of silver and gave birth to a lot of leaders of national and even international caliber.
Other destinations 
- Lake Maninjau
- Mentawai Islands - surf's up
- Sikuai Island - 45 minute boat ride from Bungus Bay harbor
- Cubadak Island - 75 minute boat ride from Padang
85% of the population are Minangkabau, notable in the annals of anthropology as the world's largest matriarchal society: children take their names from their mother's side and, on marriage, the husband moves into the wife's family. Culturally, the hallmarks of Minangkabau culture are their famously spicy food, served all around Indonesia in Padang restaurants (named after the capital), and the soaring-eaved rumah gadang house, shaped like a series of buffalo horns.
On the other hand, the tribal inhabitants of the Mentawai archipelago, a group of islands about 100 miles off the coast of west Sumatra, cling to a traditional agrarian lifestyle that is totally different from that of Minangkabau.
Most people in West Sumatra use the Minang language in their daily conversation. It's somewhat similar to Malay.
Get in 
By plane 
Minangkabau International Airport (Bandara Internasional Minangkabau - BIM) (PDG), located 23 km north-west of Padang, is the main gateway to West Sumatra, with frequent flights to destinations throughout Sumatra and Java, as well as Kuala Lumpur (AirAsia). Tiger Airways and SilkAir previously connected Padang to Singapore, but Tiger ended service October 28, 2009 and SilkAir no longer serves PDG.
Note that if you are flying internationally out of Minangkabau Airport, you are subject to departure tax (75,000 Rupiah as at Feb '08) which you would need to pay for in Rupiah so save some bills for the trip out. The domestic tax is Rp. 30,000.
Get around 
In West Sumatra its not easy to get off the tourist trail without language, the hotel performances are pretty contrived sometimes.
If you can, get down to Padang Panjang 10km downhill from Bukittinggi en route to Padang, the capital (Padang is a bit boring but has a huge market complex for last minute purchases before flying out).
West Sumatra is a great place for lovely food, and its cuisine is one of Indonesia's best. Water buffaloes are a symbol of West Sumatra and are used in rendang, a rich and spicy buffalo meat or beef dish. Padang food comes from West Sumatra. The Padang food restaurant chains can be found throughout Indonesia and neighboring countries, thus render it as probably the most popular regional dish in Indonesia. Dishes from the region include nasi kapau which is similar to Padang food but uses more vegetables. Ampiang dadiah (buffalo yogurt with palm sugar syrup, coconut flesh and rice) and bubur kampiun (Mung bean porridge with banana and rice yogurt) are other west Sumatran specialties. They have a lot of hot & spicy dishes, since chili is in the majority of their food. Curry is also a big part of their dishes, and quite a few use coconut milk. All of the traditional food is Halal, due to the Islamic faith of the community.
- Teh Talua
Teh Talua is West Sumatra's provincial drink. If you've chosen a more set up cafe stall ask for a teh talua. Don't grimace - bitter black tea poured over whipped egg and sugar creates a custardy flavoured "cappuccino froth" on your tea. The best has a squeeze of lime. My recommendation for teh talua is Desy's cafe in Jl Pasar Baru I, in Central Padang behind the main market, but more specifically for navigating there, behind the Balai Kota (Town Hall) and Police Station ("Belakang Benteng" is a really clear instruction to a driver) The tiny cafe is where police staff eat and Desyeni the proprietor has a solid lineage of culinary expertise behind her. All food guaranteed clean and superb and absolutely local.
- Jus Pinang
Jus pinang was made from betelnut or arecanut (Areca catechu) young fruit mixed with spices and whipped egg and tea. People in Minangkabau believe this beverage can make you fit.
- Skotang or Sarobat
This beverage consist of ginger mixed with other spices. Commonly Minangkabau people dont drink alcohol after they become moslem hundreds years ago. This beverage is as substitution for alcohol. This beverage usually available during night.
- Daun Kawa
Daun Kawa (Cofee leaves) is also specific from Minangkabau. This beverage was made from dried coffee leaf. Traditionally this beverage was kept in bamboo and poured to tempurung kelapa coconut shell as cup.
Traditional Performance 
- Randai (traditional drama)
A kind of traditional drama, mixed with dance based on silek (Minangkabau martial art), story and music.
- Saluang (traditional flute)
Saluang is tradisional music performace. Saluang player can play that instrument without stop from beginning to end.
- Silek (traditional martial art)
Minangkabau martial art called as silek (in Malay/Bahasa Indonesia : silat). This martial art is considered as one of Indonesian source of martial arts.
Tabuik is the local manifestation of the Remembrance of Muharram among the Minangkabau people in the coastal regions of West Sumatra, particularly in the city of Pariaman. The festival includes reenactments of the Battle of Karbala, and the playing of tassa and dhol drums. Tabuik is also the term used to refer to the high funeral biers carried around during remembrance procession. Originally this was a Shi'a festival, but nowadays, most Muslim and even non-Muslim inhabitants participate in Pariaman and other areas where similar Tabuik festivals are held. The tabuik itself is made from bamboo, rattan and paper. During the week of Tabuik many activities are held including kite races and traditional plays such as Tari Piring. The remembrance draws a large crowd including dignitaries such as the provincial governor, to see the tabuik in the morning before it is slowly taken to the beach. After the tabuik are thrown into the sea, many people go swimming looking for souvenirs of the tabuik to keep.
Stay safe 
Safer than most other areas because of a Muslim ethic and intact social fabric. Keep safe by making friends. The Minang take great community responsibility. Talk to people and they will look out for you as one of their own. At the same time crime exists and normal precautions should be taken. Importantly, respect their values and, if female, try not to travel alone after dark--in company with other women is OK. The ethos - the community can't look after you if you don't look after yourself. Or if you go places where the honest eyes can't see. So being alone or the only female in male company at night is considered asking for it.