There are frequent buses from David for around $ 4.30.
- La Amistad International Park. Large park equally split between Costa Rica and Panama with a few trails starting in ranger station near Las Nubes.
- Cielito Sur Bed & Breakfast Inn. Rustic Mountain Charm, "at home" hospitality in the Western Highlands of Chiriqui.
- Hotel Bambito. 5 Star Resort. Breath Taking.
- [formerly dead link] Los Quetzales Ecolodge, Hotel and Spa. A destination in itself. Lodging for any budget, birding, guided tours and more.
A great hike in the dry season, but not recommended during rains is an 8 kilometer trek (mostly, but not all downhill) through rain forest, within sight of Volcan Baru, into Boquete. Take a half-hour 4WD taxi (shared with two others/$5 per person) up to the ranger station and then hike for 5 hours to the ranger station on the other side of the park. At the other end, exhausted, and still with 4 kilometers to go to reach Boquete, you may be lucky and be able to hitch a ride with a farmer delivering carrots to market.