Old Lyme is a coastal town in Mystic-Eastern region of Connecticut. Old Lyme is a quaint little town at the bottom of the Connecticut River on the East banks. It is generally regarded as a summering destination as it has many gorgeous beaches.

Understand

Off-season, Old Lyme has a small population, and the locals generally know each other. Although you may stick out, the locals are very friendly and willing to help direct you where you need to go.

Lyme Disease got its name from Old Lyme. A local doctor first discovered the disease here!

Get in

The best way to get into Old Lyme is by car. Although there is a public transit bus (Bus Number 9), it is very infrequent and hard to catch. As for other means of getting to Old Lyme, across the Connecticut River in Old Saybrook is a train station owned by Amtrak and also served by Shoreline East trains. Many people come from Boston and New York this way. This is the easiest way to get close to Old Lyme without a car; however, upon arriving in Old Saybrook you will need to rent a car unless you have brought a bicycle or are in no rush (there is a foot and bicycle path across the Connecticut River on the I-95 Baldwin Bridge).

Get around

A car is useful for getting around Old Lyme, though biking is also an option. The beaches are far from the quaint town center, and many of the parks or lakes (including in neighboring Lyme) are a 20 minute drive from the center of town, though some beautiful hiking trails on large town-owned and land conservation trust-owned properties are close to town.

See

The Florence Griswold Museum

The thing Old Lyme is most known for is its beaches. There are many to choose from, so it shouldn't be hard finding one.

Other things to see include:

• The Florence Griswold Museum, 96 Lyme Street. It is said to be the birthplace of the Impressionist Movement. The home of Florence Griswold, friend to many artists, has been converted into a large museum. The barn has been renovated and houses a children's art center. One of the main attractions, however, is inside the house. Many artists contributed mini-murals to Florence's house, painting on everything from door panels to windowpanes. 
• Lyme Academy of Fine Arts, 84 Lyme Street. This Art College is on par with Rhode Island School of Design, however, their average class size is less than 50 people. You can visit the school and peruse the galleries filled with the students' art. 
• Lyme Art Association, 90 Lyme Street. Old Lyme continues its ties to art with this building, located right down the street from Lyme Academy. Explore the galleries, and purchase some art if you so wish! 
• DEP Station, Ferry Road. The Department of Environmental Protection has a lovely little spot located near the base of the Connecticut River. You can enjoy fishing and a nice walk with scenic views of the River, Long Island Sound, and many acres of untainted land owned by the Nature Conservancy. If you are lucky, you may even see employees from Mystic Aquarium taking care of seals found near the location. 
• Hartman Park. Come to this nice park to enjoy a little hike. 
• Watch Rock. A great place for a hike, and a letter-boxer's heaven. 

Do

Swim, fish, hike, shop, kayaking.

• Golf Courses. Old Lyme is the home to many beautiful golf courses, including the famous Black Hall Golf Course and Old Lyme Country Club. Play a round of golf or bring a couple friends and play a little tennis! 

Beaches

• Griswold Point This beach makes for a long walk on a sandy beach where there is always sea glass and shells to find. Every so often an arrow heads gets found so keep your eye out, especially sticking out of the orange clay to your right in the beginning of your walk. When getting to the end of the beach stay to the sand and water because the grassy areas are private property. The end of the beach is also home of a nature/bird preserve.

• White Sands Beach This is a town beach. A town resident sticker is needed to park as a parking attendant is on duty whenever the beach is open. Lifeguards are on duty at all times, unless there is rain or bad weather. There are cottage rentals available for summer and winter, all the cottages are a very short walk to the beach. This beach is connected to Griswold point. There are frequent visits from the Ice Cream Man here as well as indoor bathrooms and outdoor showers.

• Old Lyme Beach Club This is a private beach club. Members only, unless the guest is with a member. There is a snack Bar with a deck. Tables with umbrellas are provided, as well as a deck with an awning. Restrooms, dressing rooms, foot showers and stand up showers with hot and cold water are there for member's use. An attendant and life guard are always on duty unless it is raining or there is bad weather. A raft with a swim area around it is where swimming is guarded by the life guard and a pier extends into the water. A swimming test is required for children under 12. The test is done by lifeguards.

• Mile Creek Beach Club The beach is members only. It has a covered deck with picnic tables. There are Men’s and Women’s Restrooms available. Open showers and foot showers are also on premise. A lifeguard and parking attendant are on duty 7 days a week. There is a raft and swim area provided that is watched by the lifeguards. A raft test is administered by the lifeguard here.

• Hawks Nest Beach A portion of this beach is open to town residents. There are no lifeguards on duty. Almost all of the beach butts up to cottages built right on the sand. Some cottages are owned but most are rented out to visiting renters from out of town. A small convenience store is on premise with food, ice cream, toys and clothing bearing the Hawks Nest Beach name and logo. Tennis courts are available for renters. Hawks Nest is a very kid-friendly area.

• Sound View Beach Sound View is a public beach. Though for parking there is a fee. This beach is not watched by lifeguards so it is swim at your own risk. It is often a very busy crowded beach. There are no bathrooms other than port potties in the parking lots and those are only accessible if you have parked in that lot. There are many places to eat within walking distance including an ice cream shop and an Italian ice shop. In addition this area is available for cottage rentals.

Kayaking

• Rentals are available at the Black Hall Marina.
• Launching is also available at Black Hall as well as at the End of Smiths Neck Road.

Hiking

• Watch Rock has many trails that mostly end at the water. It is good for hiking, bike riding, fishing and blue crabbing.

Fishing

• Watch Rock is a good fishing area for brackish water fish.
• The D.E.P. Dock is also brackish water fish.
• Griswold Point for salt water fish.
• Rodger's Lake for fresh water fish.

Swimming

• Rodger's Lake (fresh water)
• White Sands Beach (Long Island Sound/salt water)
• Sound View (Long Island Sound/salt water)
• Griswold Point (Long Island Sound/salt water)

Buy

• Bowerbird - Boutique of children's toys, jewelry, games, clothing, bath and beauty, Vera Bradley, Seasonal items.
• Treasures - Antique Store
• E.F. Watermelon - High-end jewelry
• Cooley Gallery - Art
• Carousel Shop - Beach toys, beach jewelry, candy
• The Woman's Exchange - Hand-made objects made by the women in town.

Eat

• Morning Glory Cafe, 11 Halls Road. Offers good breakfast looking over the Lieutenant River. 
• The Hideaway Restaurant, 19 Halls Road. Located near the Connecticut River, this restaurant is a local favorite. Enjoy a wide range of food for moderate prices. 
• Old Lyme Ice Cream Shoppe, 34 Lyme Street. The Ice Cream Shoppe offers 37 homemade ice cream flavors, with a selection that changes daily. The Shoppe also offers deli selections, coffee, and salads in the heart of town. This cute little storefront blends in perfectly with the surrounding town. 
• The Chocolate Shell, 18 Lyme Street. So small that it can only fit 2 people in at a time, this is the place to go for everything related to candy and chocolate. A two-minute walk down Lyme Street (the main street) from the Ice Cream Shoppe. 
• Hallmark Drive In, 113 Shore Road. This cute little restaurant near the local beaches offers everything you would expect a drive in to offer: hot dogs, burgers, fries, and ice cream. And the 1950s drive-in feel. 
• Cherrystones, 218 Shore Road. Located next to a driving range, this is a favorite place to get drinks and seafood at the end of the week. Live music is played on certain nights. 
• Illiano's, 163 Boston Post Road. This Italian restaurant is owned by a local family, and offers the best pizza (try the Buffalo Chicken!) and mozzarella sticks in town. However, they also offer a wide range of other Italian food, sandwiches, and grinders. 
• Koffee Works, 83 Halls Road. Located near the center of town, this is where local kids get coffee and bagels before school. Head in for some Beetle-mania fun! Koffee Works also offers sandwiches near lunchtime. 
• Coffee's Market, 169 Boston Post Road. Located near Roger's Lake, this family-owned market is split- one side is dedicated to hardware, and another side to a grocery. An excellent place for a pre-packed meal to take on a drive. 
• Hong Kong II, 19 Halls Road. This fast-food style Chinese restaurant is the best place to get Chinese food within minutes, and for very little money! 
• Bee and Thistle Inn, 100 Lyme Street. Typically considered the most fancy restaurant in Old Lyme, only go here if you are in the mood for small portions of outrageously priced food. 
• Old Lyme Inn, 85 Lyme Street. As with the Bee and Thistle, small portions of overpriced food are served here. However, if you are into the status of the place you are eating at, Old Lyme Inn is the place to go. 

Drink

There are not many places to drink in Old Lyme. Your best bet is to go to a restaurant. If you are looking for a bar, head to Cherrystone’s or The Hideaway. If you are looking for a more “high-class” experience, go to either the Bee and Thistle Inn or Old Lyme Inn.

Sleep

In addition to hotels, another lodging option is to rent a Summer Home. If you are visiting Old Lyme in the summer, you can rent a home for as little as a week or as long as 5 months. Contact a local realtor in order to find a suitable home.

• Bee and Thistle Inn and Spa. The inn is upscale and accommodates weddings and events. The building was built in 1756 as a home for Judge William Noyes and his family. 
• Old Lyme Inn. This historic inn is small (considering its main building, however, it has expanded over the years) and elegant. It has room to accommodate weddings and events. The walls are covered in art obtained from the art galleries around town. Each room is decorated in antiques, and pets are welcome here (but you must pay an additional $25). Continental breakfast included. 

Go next

Old Lyme is located right on Interstate 95. Follow the northern route to get to Providence and Boston, and the southern route to get to New Haven and New York City.

Routes through Old Lyme

Providence ← East Lyme ←	N  S	→ Old Saybrook → New Haven
Providence ← East Lyme ←	N  S	→ Old Saybrook → New Haven